Brazil Butt Lift - Workout DVD (English and Spanish) Review

Average Reviews:

(More customer reviews)I got this about a week ago and I've been working out daily. I've been trying to do all the dvds but I found a favorite and I'm having a hard time tearing myself away from that one now. The box includes a tape measure, workout band, pencil (LOL) and diet plan. I loved the booklet "fat burning foods."All of the food looks delicious and the recipes seem simple. I have not actually made any of them.All the other stuff in it seem gimmicky like the 6 day supermodel slim down plan.
First dvd:
Basics - instructional on the steps used in the following work out routines
Bum Bum - squats, lunges, leg lifts, etc.
Bum Bum rapido - quicker version of bum bum workout
Bum Bum Live - one on one training.
Lots of lunges, squats, etc. in an aerobic type of workout.
2nd dvd:
High & tight
-standing work with bands
-floor work with bands
-floor work with ankle weights
Sculpt -- 45 minute workout using weights.Excellent workout. This one does include upper body exercises with weights.
This dvd is my favorite. I love using the bands and I can feel it burning in my thigh muscles and my butt. I love the floor work and I haven't seen too many workout programs with this floor work included. I can feel it working.
3rd dvd:
Cardio Axe -- a 45 min high cardio workout with a bit of dance steps in it.
Tummy tuck -- very traditional ab work, situps, crunches, leg lifts, etc.
Overall I think it's a great system. I love all 3 DVDs and the workouts. My favorite is Sculpt. They do go from being in the studio to the beach constantly and at first I found it annoying but now I got used to it.
I could have done without all the beachbody commercials in the rest of the dvd. They have an advertisement for almost everything Beach Body sells But that was just a minor annoyance. I'm glad I bought this one and I'm working out everyday. I recommend it. I think it is worth it.

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